Ingredients

  • 70g walnuts
  • 7 medjool dates
  • 50g carrots
  • 1/2 tsp cinnamon
  • 15 desiccated coconut

Difficulty : Easy

Serves : 7

These are a great option for anyone who has a sweet tooth but are looking for something that offers important nutrients such as fibre and healthy fats. Once prepared they can be kept in the fridge for up to 1 week but are also suitable for home freezing.

Cooking Steps

  • 1
    Start by blending your walnuts until smooth
  • 2
    Remove the stone from the dates and chop
  • 3
    Add the dates, carrot and cinnamon to the blender and blend
  • 4
    Roll into balls and cover in coconut
  • 5
    Store in the fridge