Making evidence based nutrition more accessible to everyone

Hello

I am a Registered Nutritionist (AfN) and I am passionate about making evidence based nutrition accessible to everyone.

Hazel Long BSc, MSc, RNutr (Public Health)

What I Do

I started HCL Nutrition with a vision of partnering with corporate companies, third
sector organisations and education settings to make evidence based nutrition more
accessible. There has never been a more important time to take collective
responsibility for health, and nutrition sits at the core of this.

Services

Here’s a little bit more information on the services I can offer you.

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Corporate Talks

The work place forms part of our food environment, and there has never been a more important time for employers to be promoting healthy behaviours. I offer topic specific talks which combine evidence based nutrition, alongside strategies to support behaviour change. Topics include Nutrition Considerations for Menopause, Food and Mood, Nutrition and Heart Health and Positive Nutrition and Behaviour Change.

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Third Sector

I have previous experience of collaborating with third sector organisations and a strong understanding of the social determinants of health. I support third sector organisations with staff training, developing education materials and delivering talks on relevant topics.

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Young People

I support schools and youth groups with specific projects they are working on around nutrition and health. This can include education sessions, workshops and facilitating focus groups.

Testimonials

What my clients say…..

HCL Nutrition came and delivered an excellent, interesting, informative & thought provoking session to our team about positive nutrition and behavioural changes. The session flowed really well with excellent literature, content & resources. Hazel’s expertise and passion is infectious and really lends itself to a wonderful session. Feedback from employees who attended was really positive with an overall rating of 5 out 5 coming out of the feedback session. We’re looking forward to working again with HCL Nutrition in the future as we try to empower our employees to make positive changes to their behaviour to help improve their health and well being.
Mitch Robertson, Aberdeenshire Council
Hazel kindly presented to the Hart Fitness community on nutrition
considerations for Perimenopause & Menopause . Hazel’s presentation
was excellently delivered with up to date research, information and
resources. Hazel also took the time to answer questions and elaborate
on anything that my members didn’t quite understand or simply wished
to learn more about. We would highly recommend Hazel.
Director, Hart Fitness
After a blood test showed my cholesterol level was high, my Doctor
suggested I try improving my diet. I contacted Hazel who promptly gave
me advice on where I could make these changes. The information she
gave me covered all types of food that would help and also followed up
with some recipes I could try. After 12 weeks I got my cholesterol
down through lifestyle changes alone.
Grant, Business Owner
Hazel delivered the most incredible insightful and engaging masterclass to our community of Global Wellbeing Ambassadors. Most people realise the connection between food and mental health but life is busy and it can be hard to make healthy choices. I would highly recommend and cannot wait to work together again!
Kat Thorne, The Morning Game Changer

Resources

Take a look at our latest articles, recipes and more!

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